Cauliflower Steaks Queer Eye Antoni Porowski's Recipe (2024)

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This cauliflower steak recipe from Queer Eye season 6 episode 3 is as tasty as a vegetarian dish can get. The base of this recipe is just a slice of cauliflower with a simple turmeric and salt seasoning. But, don't be fooled, it has an incredible amount of flavor thanks to the slightly spicy-sweet dressing that goes on top of it. Oh, and the best part is that it’s very easy to make!

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The Best Queer Eye Cauliflower Steak

Antoni Porowski’s cauliflower steaks are so delicious that you won’t believe this is actually a super healthy recipe. Don’t be surprised if a non-vegetarian friend adds this recipe to their repertoire and weekly meal plan!

The gochujang/kimchee blends perfectly with the sweetness of the honey and the smell of fresh cilantro, which will have your mouth watering during preparation. And the oven-roasted cauliflower has the perfect tenderness point to hold the dressing. Plus, the mixture of dried cranberries, fresh cilantro, and roasted salted almonds is a fresh & flavorful topping that will add the perfect amount of crunchiness to finish off the dish.

Also, these cauliflower steaks are easy to make too - they take only about 30 minutes to prepare - so they're great to make for lunch or dinner.

And, actually, there are a few healthy vegetarian sides already on the blog tha this dish reminds me of - like these crispy air fryer smashed potatoes and this fried polenta recipe.

Anyway, let’s hop into the ingredients you'll need to make this super-easy cauliflower steak recipe from Queer Eye.

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Ingredients

For the Antoni cauliflower steak dish, you’ll need 3 sets of ingredients: the cauliflower ingredients, the dressing, and the topping.

But, don't worry, most - if not all - of these ingredients are pretty standard, so you might already have all of them at home already.

With that said, here's what you need for the cauliflower steaks:

  • 1 large head of cauliflower (about 1½ pounds)
  • ¼ cup olive oil
  • 2 tsp. ground turmeric
  • ¼ tsp. kosher salt

For the dressing:

  • 3 tbsp. finely chopped tender fresh cilantro stems
  • 2 tbsp. gochujang/kimchee base sauce
  • 2 tbsp. fresh lime juice (from 1 large lime)
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. honey
  • Pinch of kosher salt

And for the topping:

  • ¼ cup Dried Cranberries
  • ½ cup fresh cilantro leaves
  • 3 tbsp. roasted salted almonds, preferably Marcona almonds

If you have extra cauliflower, you have to make this cheesy cauliflower next!

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For the dressing, you can either use gochujang or kimchee, which are usually found in Korean markets.

If you’re looking to serve a vegetarian/vegan dish, then use gochujang since kimchee usually contains fish sauce. And if you’re having a hard time finding any of these ingredients, then you can substitute them with sriracha sauce, which is a lot easier to find at any store.

For the vegan version, you’ll have to use gochujang and substitute the honey for agave nectar or brown rice syrup. Also, you'll want to avoid using maple syrup for this since it gives a different flavor that will not blend well with the spiciness of gochujang.

By the way, if you’re not really into very spicy food, then you can adjust the gochujang/kimchee/sriracha to your taste. You can start by adding 1 teaspoon at a time and then just keep tasting and adding until you get the right amount of spiciness.

How to Make Antoni Porowski’s Cauliflower Steaks

As I mentioned before, this is a very, VERY simple recipe.

In fact, just a few easy steps are all you need to follow to make it.

And, just so you know, it makes 4 portions if served as a side, or 2 portions if served as the main dish.

Also, I highly recommend doubling the dressing ingredients if you want some extra sauce to put on top! That's what I like to do when I make it. Gah, it's so good - but I'm a big sauce guy.

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Step 1: Prepare the Cauliflower Steaks

Before getting the cauliflower out of your fridge, start by preheating your oven to 425°F. This way it’ll be all set up to cook it.

After your oven is on and heating, grab the cauliflower head and remove the green leaves and stem. Then, cut it lengthwise into two or three ¾-inch-thick steak-like slices.

Also, to clean the cauliflower, rub the slices under running water to get the dirt out, then dry them thoroughly.

Step 2: Seasoning the Cauliflower Steaks

After cleaning and drying the cauliflower slices, grab a small bowl and whisk together the oil, turmeric, and salt creating a paste to season the steaks.

Now place them on a baking sheet and arrange the cauliflower so they are lying flat. Next, use a brush to top each steak with the seasoning mixture. Then, turn each piece around, and repeat the process so both sides are covered with it.

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Step 3: Baking the Cauliflower Steaks

Once the oven finishes preheating, bake the seasoned cauliflower steaks for about 25 to 30 minutes.

The cauliflower should roast until golden and tender, but it should not become "mushy". I recommend opening the oven every 5-7 min and poking each slice with a fork to check the texture until it's perfect.

Step 4: Preparing the Dressing

While baking the cauliflower, prepare the dressing so it’s ready to serve as soon as you take it out of the oven.

Just vigorously shake - or whisk - together the cilantro stems, gochujang/kimchee/sriracha, lime juice, olive oil, honey/agave nectar/brown rice syrup, and salt until combined.

Then, once it all comes together, set aside until the cauliflower steaks are ready.

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Step 5: Serving

Now that the cauliflower is ready, arrange the roasted cauliflower steaks and top them with the dressing, dried cranberries, cilantro leaves, and roasted salted almonds.

And that's it!

You are now ready to serve the Queer Eye cauliflower steaks!

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How to Store and Reheat Cauliflower Steaks

So, this Queer Eye cauliflower steaks recipe makes about 4 servings.

It's the perfect amount for a side if multiple people are eating it, or as a main dish for two people!

And if you have any leftover, these Antoni Cauliflower Steaks can be stored in the fridge for up to 3-5 days. Make sure you store them covered or in an air-tight container. And that it completely cools off before putting it in the fridge.

To reheat them you can either do so in the microwave or in the oven.

To keep the best texture on the cauliflower, use the oven. You just need around 10 min at 350°F.

But, if you prefer a microwave, just one minute or one minute and a half at the highest power will probably be more than enough.

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Wrapping It All Up

As you can see, the Queer Eye Cauliflower Steaks are pretty easy to prepare and won’t take a lot of your time.

The ingredients are also super easy to find and you have some alternatives if you want to adjust the recipe for a vegan version.

So, yeah, that is how to make Antoni Porowski's cauliflower steaks!

I hope you like this cauliflower steaks recipeas much as I do!

If you make it, leave a comment below and let me know your thoughts!

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MORE RECIPES

If you liked this recipe, we have a ton of recipes on the blog that you might want to try next!

Check these recipes out:

  • Luca pasta
  • Olive Garden lasagna fritta
  • Little Caesars cheese bread
  • KFC bowl recipe
  • Outback potato soup

Oh, and as always, check out our YouTube channel and Instagram page for even more delicious recipes. We post new ones almost every day on them.

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Queer Eye Cauliflower Steaks

Cauliflower Steaks Queer Eye Antoni Porowski's Recipe (10)
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★★★★★5 from 13 reviews

This cauliflower steak recipe from Queer Eye season 6 episode 3 is as tasty as a vegetarian dish can get. The base is just a slice of cauliflower with basic turmeric and salt seasoning. But don't be fooled, it has an impeccable taste thanks to the slightly spicy-sweet dressing. And the best part is that it’s very easy to make!

  • Author: Joe Duff
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Oven
  • Cuisine: Vegetarian

Ingredients

Scale

1 large head of cauliflower (about pounds)

¼ cup olive oil

2 tsp. ground turmeric

¼ tsp. kosher salt

Dressing:

3 tbsp. finely chopped tender fresh cilantro stems

2 tbsp. gochujang/kimchee base sauce

2 tbsp. fresh lime juice (from 1 large lime)

1 tbsp. extra-virgin olive oil

1 tbsp. honey

Pinch of kosher salt

For serving:

¼ cup Dried Cranberries

½ cup fresh cilantro leaves

3 tbsp. roasted salted almonds, preferably Marcona almonds

Instructions

  1. Preheat the oven to 425°F. Cut the cauliflower lengthwise into two or three ¾-inch-thick steak-like slices.
  2. In a small bowl, whisk together the oil, turmeric and salt. Arrange the cauliflower steaks and pieces on a baking sheet, top with the oil mixture and brush it..
  3. Roast until golden and tender but not at all mushy, 25 to 30 minutes.
  4. Meanwhile, in a bowl, vigorously shake or whisk together the cilantro stems, gochujang, lime juice, olive oil, honey and salt until combined.
  5. Arrange the roast cauliflower on a platter and top with the dressing, dried cranberries, cilantro leaves and almonds.

Nutrition

  • Serving Size: 1 serving
  • Calories: 392
  • Fat: 24
  • Carbohydrates: 43
  • Protein: 8

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Cauliflower Steaks Queer Eye Antoni Porowski's Recipe (2024)

FAQs

Cauliflower Steaks Queer Eye Antoni Porowski's Recipe? ›

“As somebody who has long been a dairy and butter lover, I have dairy in a lot of the recipes, which we actually figured out how to eliminate and swap for other ingredients,” said Porowski, who eats a majority plant-based diet.

Is Antoni Porowski vegan? ›

“As somebody who has long been a dairy and butter lover, I have dairy in a lot of the recipes, which we actually figured out how to eliminate and swap for other ingredients,” said Porowski, who eats a majority plant-based diet.

Why is cauliflower steak called steak? ›

They're called cauliflower steaks because the shape and general appearance are rather, well, steak-like. The name is also an indicator of which cooking methods to try—any way you might cook a steak can be used for cauliflower steaks, too. You see, cauliflower is a pretty hearty vegetable.

How to cook cauliflower Gordon Ramsay? ›

Cooking instructions

Bring a large pan of salted water to the boil, add the cauliflower florets and cook for 4-5 minutes until just tender. Drain and refresh in iced water, drain again and transfer to a large ovenproof dish.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

Which way do you cut cauliflower to make cauliflower steaks? ›

Slice straight down the middle from top to bottom like you're cutting into a loaf of bread. Holding the round part of one half of the cauliflower head, slice a 1-inch thick slice from the cut end. Try to keep the steak from falling over too hard onto the cutting board to keep the florets intact.

Can Antoni from Queer Eye actually cook? ›

He isn't a classically trained chef.

Antoni's title on Queer Eye is "Food and Wine Expert" and he is careful to say that he's not a chef, though he clearly knows a lot about good food.

What does Antoni Porowski eat? ›

"I'm obsessed with bitter greens year round with some nice citrus and pistachios or something." Porowski says he has found that too much protein in the evening leads to night sweats for him, so he tries to pack protein into his diet during the day and stick to fibrous vegetables at night.

What ethnicity is Antoni Porowski? ›

Porowski was born in Montreal, Quebec, to Polish parents after they immigrated to Canada with his two older sisters. His father is a physician. He grew up speaking Polish, English and French.

What pairs well with cauliflower steaks? ›

Cauliflower Steak Serving Suggestions

Wheat berries, farro, quinoa, or couscous would all work well here. A few roasted chickpeas would be a nice garnish too!

Can you eat raw cauliflower? ›

Cauliflower may be just what you're searching for. This versatile veggie can be eaten raw, cooked, roasted, grilled, baked into a pizza crust, or cooked and mashed as a substitute for mashed potatoes. You can even rice cauliflower and serve it in place of white rice.

Why put Worcestershire sauce on steak? ›

Recipe blog One Good Thing notes that the vinegar in Worcestershire sauce tenderizes steak, its sugar and molasses bring both sweetness and sheen, and ingredients such as onion, garlic, tamarind, and anchovy pack a wallop of umami flavor.

Why do you put lemon juice in cauliflower? ›

Cauliflower contains some phytonutrients, these nutrients may react with iron cookware and gives the cauliflower a brownish color. To prevent this add some lemon juice to the cauliflower or to the water in which it is blanched.

What does baking soda do to cauliflower? ›

Baking soda is often used as a natural cleaning agent, and it can be used to brighten up your veggies too. Sprinkle a little in the water before boiling to prevent cauliflower from yellowing and make corn look more vibrant.

What happens when you add lemon juice to water when cooking cauliflower? ›

Keep The Cauliflower White. The pigments in white vegetables like cauliflower and onions will stay white with the addition of an acid such as lemon juice to the cooking water (as long as they are not overcooked).

Why is my cauliflower crumbly? ›

Overcooking It

It should cook in the microwave for 3-4 minutes and when you're heating it up on a pan it should be about 2-3 minutes. Keeping riced cauliflower on a pan longer than that will start make it turn too crumbly and wreck the texture.

Why is my cauliflower separating? ›

Once the "curds" begin to separate, the head is over mature. I'm fairly certain that although you think the weather has been mild, your cauliflower was ready to bolt - triggered either by the longer days of early summer or the heat. You may find that fall grown plants outperform spring plants in your location.

Why are my cauliflower heads splitting? ›

Why does this happen? The reason for this happening is simply down to growing conditions – the plant is stressed, probably from the hot, dry summer conditions that we had. The somewhat cold start to spring won't have helped either.

Why is cauliflower so crumbly? ›

Cauliflower appears hardy but can crumble easily without the proper cutting techniques. Good cauliflower is firm, compact, and has tightly-closed florets. Cauliflower perishes quickly, so it's best kept dry and consumed within a few days of purchase.

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