Chicken and Sweetcorn Soup Chinese Style Recipe - Skint Chef (2024)

FAQs

What is Chinese corn soup made of? ›

Place broth, creamed corn, soy sauce, Chinese cooking wine, ginger, garlic and cornflour / water mixture in a saucepan over high heat. Bring to boil, then turn down the heat to medium and stir occasionally. Cook for 5 minutes or until slightly thickened.

Chinese-style chicken and sweetcorn soup is easier to make than you might think. Little chunks of chicken are cooked with sweetcorn and stock, plus couple of little flavour enhancers – like white pepper and sesame oil. It's all finished off with that classic fluffy egg, feathered into the broth.

A can of our Heinz Chicken & Sweetcorn Soup is the perfect companion for all occasions as it is convenient and quick to prepare.

Many Chinese recipes call for corn starch to be added to a sauce in the final stages of cooking. However, if you don't add it properly you will wind up with clumps of cornstarch instead of a smooth sauce. Another interesting fact, most Chinese people still prefer to use potato starch to thicken the sauce.

Add Cornstarch or Flour: Mix a tablespoon of cornstarch or all-purpose flour with a small amount of cold water to create a smooth paste. Stir the paste into the soup and simmer until it thickens. Make sure to stir continuously to avoid lumps. Use Mashed Potatoes: Mashed potatoes can be an excellent natural thickener.

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

Chicken broth is the liquid part of chicken soup. Broth can be served as is, or used as stock, or served as soup with noodles. Broth can be milder than stock, does not need to be boiled as long, and can be made with meatier chicken parts. Chicken bouillon or bouillon de poulet is the French term for chicken broth.

Chinese Hot and Sour soup broth is made with chicken stock which is flavoured with typical Asian ingredients such as soy sauce, sugar, pepper and ginger. The soup is thickened slightly using cornstarch/cornflour – I love how the glossy broth coats the ingredients when you scoop it up!

Hot and sour soup or egg drop soup

Both soups are low in calories — containing only 65–90 calories per 1-cup (240 mL) serving — and you can make them even healthier by avoiding the fried lo mein noodles that are often offered as a topping ( 2 , 3 ).

How many carbs are in Chinese Chicken and Sweetcorn Soup? ›

There are 382 calories in 1 serving of Chicken and Sweetcorn Soup. Calorie split: 16% fat, 64% carbs, 21% protein.

To thicken soup with potatoes, just add diced potatoes to the pot and let them simmer in the broth until they are tender and beginning to break up. The starch from the potatoes will help thicken the soup. You can also cook things like rice, small pasta like ditalini, or quinoa directly in your soup.

While canned soups can be a convenient meal option, it's important to be mindful of their nutritional aspects. Making healthier choices by selecting low-sodium, low-fat, and organic options, adding fresh or frozen vegetables, and opting for BPA-free cans can enhance the nutritional quality of canned soups.

This delicious Kansas City steak soup is quite famous locally. No need for a chilly winter day to enjoy this soup.

Trade History Behind Chinese Corn Soup

You might assume that this corn soup—a mash-up of an American canned good and Chinese tastes—was invented in stateside Chinese restaurants. But the dish probably got its start in East Asian outposts that traded with the United States.

Hot and sour soup or egg drop soup

Both soups are low in calories — containing only 65–90 calories per 1-cup (240 mL) serving — and you can make them even healthier by avoiding the fried lo mein noodles that are often offered as a topping ( 2 , 3 ).

Well, baby corn is also used in Chinese food. I mean, for instance, it could be used in warm dishes, cold dishes and soups.

Made with natural ingredients such as herbs, plants and meats, Chinese soups are filling and tasty, and can help maintain your weight. You can drink Chinese soups in place of snacks, or simply have them as meal replacements.