Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (2024)

We interrupt our regularly scheduled Q&A to bring you the most popular HG recipes of 2020! It's been one heck of a year, and we've all been cooking up a storm... Did your favorites make the list?

King Ranch Chicken Casserole1/6th of casserole: 252 calories, 11g total fat (5.5g sat. fat), 626mg sodium, 14g carbs, 2g fiber, 4g sugars, 24g protein

Green Plan SmartPoints® value 7*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*

If there's one kind of recipe we can predict will be a hit with the HG readers, it's a chicken casserole like this one. And we're glad you all loved it as much as we do! This easy family meal requires just six main ingredients and is full of lean protein, creamy cheese, and lots of flavor. Hmmm, maybe we should pop one in the oven right now...

2-Ingredient Banana Oaties1/12th of recipe (1 cookie): 42 calories, 0.5g total fat (0g sat. fat), 25mg sodium, 9g carbs, 1g fiber, 2.5g sugars, 1g protein

Green Plan SmartPoints® value 1*
Blue Plan (Freestyle) SmartPoints® value 1*
Purple Plan SmartPoints® value 0*

Does it get any better than healthy cookies with just two main ingredients? If you've got bananas and old-fashioned oats on hand, you can make oaties ASAP! We've also got suggested add-ins, in case you wanna get nuts, add a topping, and go up to (GASP!) three ingredients. We highly recommend making these any time... including now!

Rice Krispies Treat for OneEntire recipe: 104 calories, 2.5g total fat (0.5g sat. fat), 120mg sodium, 19g carbs, 0g fiber, 6.5g sugars, 1g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 5*
Purple Plan SmartPoints® value 5*

We made a LOT of recipes in a mug this year, and clearly you appreciate ‘em! This is such a great hack for anyone who thinks "I could really go for a Rice Krispies Treat right now, but I don't need an enormous panful." If you've got the three essential ingredients, you can make a single fresh treat just for you in minutes. The hardest part: Waiting for it to cool so you don't burn your mouth.

3-Ingredient Pineapple Cake in a MugEntire recipe: 135 calories, 1.5g total fat (0.5g sat. fat), 244mg sodium, 27.5g carbs, 0.5g fiber, 16g sugars, 2.5g protein

Green PlanSmartPoints® value 6*
Blue Plan (Freestyle)SmartPoints® value 6*
Purple PlanSmartPoints® value 6*

Yes, it's ANOTHER easy single-serving mug recipe. (Told you they were popular!) We whipped up this speedy cake hack, and the results are stellar. Just three easy ingredients! And while the whipped topping is optional, it's highly recommended.

Air-Fryer Hawaiian BBQ Chicken WrapEntire recipe: 207 calories, 5.5g total fat (2g sat. fat), 632mg sodium, 24g carbs, 10g fiber, 7.5g sugars, 20.5g protein

Green Plan SmartPoints® value 5*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*

Air fryers rule, and ours has certainly gotten a workout this year. One thing we discovered (and you loved) is that air fryers work great for making hot handheld wraps in a snap. This one is savory, sweet, saucy, creamy, and cram-packed with protein. Pair it with a veggie side dish for a seriously amazing and satisfying lunch!

Ding Dong Protein FreezeEntire recipe: 148 calories, 5.5g total fat (2.5g sat. fat), 170mg sodium, 16g carbs, 2.5g fiber, 7.5g sugars, 11.5 protein

Green Plan SmartPoints® value 4*
Blue Plan (Freestyle) SmartPoints® value 4*
Purple Plan SmartPoints® value 4*

After all the quality time Lisa spent with her blender on Facebook Live, the most popular of this year's frozen drinks has emerged... and of course it's the one inspired by a chocolate snack cake. When your sweet tooth comes a-calling, answer with this shake: under 150 calories, complete with filling fiber and protein, and soooo chocolatey!

Honorable Mentions: More Recipes You Love!

  • Mushroom Swiss Turkey Burger Bowl318 calories
  • Air-Fryer French Toast Sticks157 calories
  • Chicken Chili in a Mug254 calories
  • Nacho Casserole223 calories
  • 100-Calorie Dalgona Coffee100 calories
  • Scoopable Strawberry Cheesecake165 calories
  • Naked Eggplant Parm in a Mug220 calories
  • Deep-Dish Cauliflower Pizza Bowl217 calories

More Fan Q&A on the Latest Hungry Girl Podcast!

Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (15)

We’re back with another Hungry Girl to the Rescue episode of Hungry Girl: Chew the Right Thing! Tune in as Lisa tackles fan-requested topics like…

⭑ how to handle diet saboteurs who challenge your healthy habits
⭑ how to stock your kitchen when working from home (turkey & pickles are at the top of Lisa’s list!)
⭑ all about putting the 80/20 philosophy into action
… and so much more!

CLICK TO LISTEN!
And be sure to subscribe to the podcast so you never miss an episode.

FYI: We may receive affiliate compensation from some of these links.

We may receive affiliate compensation from some of these links. Prices and availability are subject to change.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about oureditorialandadvertisingpolicies.

*The WW Points®values for these products and/or recipes were calculated by Hungry Girl and are not an endorsem*nt or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of thePoints® trademark.

Questions on the WW Points® values listed?Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.Click herefor more information.

Most Popular Recipes of 2020: Chicken Casserole, Rice Krispies Treat in a Mug & More (2024)

FAQs

Why are Rice Krispies banned in other countries? ›

Japan's ban on Rice Krispies is part of a larger initiative to reduce the presence of legal food additives which are linked to health risks. One such additive, Trisodium Phosphate (TSP), is used in small quantities in some food products, including Rice Krispies, as an emulsifier or nutritional supplement.

Why are Rice Krispie Treats bad for you? ›

Besides the fortified cereal's iron, folate, and B vitamins, the packaged version of Rice Krispie Treats has virtually no nutritional value. It also has too much added sugar which can affect blood sugar. The homemade version is significantly less unhealthy.

What is the difference between old and new Rice Krispies? ›

Rice represents only 48% of the Rice Krispies Vanilla – from 89.8% in the original. Corn flour (13%) (which may be genetically modified, according to the company) as well as whole wheat flour (10%) are some of the new ingredients. In addition, the company added much more sugar to “enhance the crispiness”.

Why did my homemade rice crispy treats get hard? ›

If you melt the marshmallows too fast, it might result in a Rice Kripsy treat that is harder and crunchy than chewy. Take your time and let the butter and marshmallows melt slowly. Use an 8×8 or slightly smaller pan. Use a small and deep pan if you want thick and chewy rice Krispy treats.

Why are Rice Krispies banned in Japan? ›

Three of the most popular cereal brands, Frosted Flakes, Honey Bunches of Oats, and Rice Krispies, are banned by Japan and the European Union. Why? They contain BHT, a preservative which some fear is cancer-causing.

Why are Ritz crackers banned? ›

As of 2003, every country that has banned Ritz crackers has done so because the ingredients include trans fats such as partially hydrogenated soybean and cottonseed oils.

Are Rice Krispie treats bad for your teeth? ›

Many of these foods also contain high levels of sugar, which can cause plaque build-up if not brushed away properly. Also, be wary of hard foods that can harm your orthodontic appliances. Avoid eating hard taco shells, chips, Rice Crispy treats, hard candy, beef jerky, and popcorn.

Are Rice Krispies a bad breakfast? ›

So there, myth busted. Rice krispies are a chemical free, healthy breakfast. And for those still thinking about the aforementioned rice krispy treats, there are several healthy and nutritious ways to prepare your own treats, using healthy ingredients like nut butters and date syrup to name a few.

Can 1 year old eat Rice Krispies? ›

Starting solids early means that you will also run the risk of causing an allergic reaction by giving your baby foods that his body is not prepared to digest. When your child is between 4-6 months of age, you may begin introducing rice cereal.

What is the new flavor of Rice Krispie Treats? ›

Rice Krispies Treats Chocolatey Peanut Butter will officially be hitting snack aisles at retailers nationwide starting this spring. The snack's suggested retail price is $4.49 for a box of seven bars or $8.42 for a box of 14.

What is the difference between original and homestyle Rice Krispies treats? ›

Classic Rice Krispies Treats are made with the cereal and melted marshmallows, and that's the same idea with the Homestyle version. However, we'd argue that they're even better, because not only are they 50% bigger than the original treats, but they have extra marshmallows in each bite!

Why is Rice Krispies so expensive? ›

In 2021, rice production in the U.S. fell well below the year prior, dropping 16 percent from 2020 and driving up the cost of the 2021 rice crop. This year's price tag for medium grain rice, the variety used in Rice Krispies, “is projected to exceed last year's [price] by about 15 percent,” said T.

What happens if you put too much butter in Rice Krispie Treats? ›

What happens if you put too much butter in Rice Krispies Treats? If you put too much butter in rice krispies treats they will become oily, the cereal will soak up the butter and the treats will become soggy, rather than crispy.

Can you put expired marshmallows in Rice Krispie Treats? ›

Don't use old marshmallows.

Most importantly, they don't melt nearly as well. Instead of becoming soft and gooey, they melt into a one giant blob. → Follow this tip: Save the older marshmallows for hot cocoa and s'mores, and pick up a fresh bag of marshmallows to ensure a really great batch of rice krispie treats.

Why do my Rice Krispies treats taste stale? ›

Recipe Notes

* Make sure your marshmallows are fresh. Stale, hard marshmallows won't result in nice, chewy bars. ** Any brand is fine, but be sure the cereal you use is fresh. Stale cereal will make for stale-tasting Rice Crispy Treats.

What countries are Rice Krispies banned in? ›

Frosted Flakes and Rice Krispies

You can't share breakfast with Tony the Tiger or Snap, Crackle, and Pop in the EU and Japan. That's because these cereals contain a flavor enhancer called BHT.

What is the Rice Krispies scandal? ›

In 2014, a man recorded himself urinating on a conveyor belt of Rice Krispies. He waited two years to upload the video online. The products were distributed to customers and presumably consumed. Kellogg took action and prosecuted the employee.

Why is Mountain Dew banned in other countries? ›

Mountain Dew

Although some companies have made efforts to limit or remove BOV from certain drinks, Mountain Dew still contains the ingredient, which is why it's been banned in other countries, such as Japan, the Netherlands, and the European Union.

Why is there no Rice Krispies in Canada? ›

The Kellogg's Strike That Started It All

The strike lasted 71 days until December of 2021, when both sides agreed to a new five-year contract. Because the strike lasted so long, some Kellogg's products, including Rice Krispies, have been in short supply as the company tries to catch up with production.

References

Top Articles
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 5496

Rating: 4.6 / 5 (46 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.